Yellow Belt

Here you will find instructions in multiple formats to help you learn at home or when you are on the go. We want to make sure you have as many tools as possible to help you grow and understand the art of Bushido Kai.

One Step #1

One Step #2

Counter punch with right outer forearm block (back stance) right elbow to mid section, right back fist to face, slide back and finish with right side kick (side stance).

Counter punch with left outer forearm block (back stance) shift to front stance and execute right reverse punch, shift back and finish with lead left side kick.

One Step #3

Counter punch with inside knife hand block and right knife hand strikes to attacker's left and right jaw, finish with right back fist to fact (back stance).

Move outside attacker's punch and counter with right side kick (side stance), left back kick and right reverse punch.

One Step #4

Four Direction Punch Right Side

Short Form Kata